Swimming for life
By Kendrick Brinson| Staff Photographer
Monday, February 09, 2009

The Family Y expects to have the Kathryn M. York Adapted Aquatics Center built in 2010. In the meantime, several adapted aquatics classes meet in the pool in the main building of the YMCA and have for years.

The gym offers a multiple sclerosis aquatics class and a Parkinson's aquatic class, among others. Claudia Collins has been teaching the classes for six years and tailors them to needs of her students. In the case of multiple sclerosis, it has been shown that exercise slows down the progression of the disease, Ms. Collins said.

Mark Bairas has been exercising in the multiple sclerosis class for four years. The twice-weekly classes maintain his range of motion and muscle strength and help with his balance, he said. Water's buoyancy places less stress and impact on the body's joints.

"You can do stuff in water you can't do on land, that's for sure," Mr. Bairas said.

The classes also offer community.

"It's kind of like a little support group, too. We get together and talk about what is going on (in our bodies)," he said. The multiple sclerosis group likes to meet for lunch after class once a month.

"It makes a big difference knowing someone's in your boat," Ms. Collins said.

Reader Comments
Note: Comments are not edited and don't represent the views of The Augusta Chronicle. Please read our full comments policy. To report a post that may be inappropriate, click the icon.
Your comment will be attributed to
YOUR MESSAGE:
You have 1200 characters left.


advertisement

advertisement

TopJobs


Augusta-area Top Jobs
Inmate Records >ENTRY LEVEL< Create inmates records at the reception and evaluation center, reviews and inspects inmates records. Call us at 706.868.6800 Full Time & Permanent Pro Resources $185... (more)
Administrative Assistant B & B Care Services, Inc. is looking for an experienced Administrative Assistant. Must be proficient in Excel.Knowledge of Project Manager preferred. Must be detail oriented... (more)
Coding Medical Records Reviews, verifies coding accuracy, codes, abstracts, and coordinates. Call us at 706.868.6800 Full Time & Permanent Pro Resources $185 J# 229 PERM Work for Local Hospital!... (more)


© 2009 The Augusta Chronicle|Terms of service|About our ads|Help|Contact us|Subscribe|Local business listings


advertisement
advertisement