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<title>AugustaChronicle.com: Karin Calloway</title>
<link>http://chronicle.augusta.com/karin/</link>
<description>Karin Calloway's Quick Cooking recipes from The Augusta Chronicle.</description>
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<copyright>Copyright (c) 2010 The Augusta Chronicle. All rights reserved.</copyright>
<pubDate>Wed, 27 Jan 2010 13:12:38 -0500</pubDate>
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<title>Shaken, not stuffed</title>
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<description>If you're like me, when you're asking yourself what's for supper, you rarely think of turning to eggs. That's too bad, because eggs are an inexpensive source of protein, and you usually have them on hand.</description>
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<pubDate>Wed, 27 Jan 2010 00:43:22 -0500</pubDate>
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