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Charles Stuart Platkin is a nutrition and public health advocate, the author of Breaking the Pattern (Plume, 2005), Breaking the FAT Pattern (Plume, 2006) and Lighten Up (Penguin USA/Razorbill, 2006), and the founder of Integrated Wellness Solutions.

Copyright 2006 by Charles Stuart Platkin. Write to info@thedietdetective.com

Latest Column

Tips help save time in kitchen
Web-posted 11/15/2006
Eating out is certainly convenient, but there are ways to make cooking at home less time-consuming and more feasible for even the busiest people. Here are a few tips for making faster food at home.

Submit Your Recipes Have a favorite recipe you would like to submit to Karin?
Chronicle food columnist Karin Calloway welcomes reader input, so click the link to submit your recipe.

Let's Eat Karin's regular Wednesday food feature, Cooking With Karin Calloway, will be following a regular format in the future:

First Wednesday: Sunday Supper � Sit-down meal for family dinner
Second Wednesday: Lunch Box � Pack-and-go lunch ideas
Third Wednesday: Sweet Tooth � Delectable desserts
Fourth Wednesday: What�s For Dinner? � Quick supper suggestions

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