June is National Fruit and Vegetable Month. This season offers a variety for fresh fruits and vegetables for you to try. Are you familiar with the Program? This Center of Disease Control (CDC) Program encourages you to eat a variety of each day. To further extend your knowledge, research and find out what the . Do you have a favorite fruit? If so, share that too. Remember variety is the key to make sure you get your 5 A Day of fruits and vegetables. Check out the link below and find out what your daily fruit and vegetable intake should be. Happy June!
Chow Ms. Diva RD.