By: Barry Paschal on February 20, 2013 - 10:03am - Add new comment

Welcome to Paschal’s Pace, my new blog for beginning runners and those who are interested in information and inspiration for helping to improve their health and fitness.


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Turkeys taste own medicine

I got up and out of my sickbed so I could write this column because it’s time for the annual Turkey of the Year awards, the highlight of the holiday season.
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