Stories by Jo Marshall

Wednesday, Dec. 16, 2009

Wheat berries are nutritiously zesty

At some point in mankind's 11,000-year love affair with wheat, we seemingly became so infatuated with the ways we could process it -- pulverizing it into flour for breads, twisting it into pasta, ...
By Jo Marshall

Wednesday, Dec. 9, 2009

Chiffonade is a fancy word for a simple trick

Chiffonade is one of those terms which conjure up a trick that could be mastered only by a wizard with Cordon Bleu credentials. The technique can easily be accomplished by anyone with a cutting ...
By Jo Marshall

Wednesday, Nov. 25, 2009

Date bars are highly nutritious treats

Dates are the fruit of the date palm. The tree hails from the desert oases of northern Africa or the Persian Gulf and has a history so long experts can't pinpoint its origin.
By Jo Marshall

Wednesday, Nov. 18, 2009

Goji berries might be good for what ails you

Since antiquity, goji berries have been prescribed to protect the liver, promote eyesight, enhance fertility and sexual function, boost the immune system, improve circulation, and increase ...
By Jo Marshall

Wednesday, Nov. 11, 2009

French have lots of words for pastries

Roughly translated, pâte (pronounced POT) is French for "paste" and refers to clay for pottery.
By Jo Marshall

Wednesday, Nov. 4, 2009

Celeriac imparts tanginess to dishes

Also known as celery root or knob celery, celeriac is a spherical root with rough brown skin, a dense, cream-colored interior, and thin curly shoots that make it look as though it's having a bad ...
By Jo Marshall

Wednesday, Oct. 28, 2009

Oats are healthful addition to menus

A late bloomer in the development of grains, oats were first cultivated around 1000 B.C. Gourmands of classical times were not impressed, and so dismissed them as animal fodder.
By Jo Marshall

Wednesday, Oct. 21, 2009

Mystical mushrooms deserve their reputation, your time

It's difficult to imagine a foodstuff more shrouded in mystery than mushrooms. The phrase "to mushroom" is appropriate: Mushrooms seem to spring up overnight, seemingly out of nowhere.
By Jo Marshall

Wednesday, Oct. 14, 2009

Parsnips are dual delights to cooks

A root vegetable that grows wild in Europe and West Asia, the parsnip has been cultivated since ancient times.
By Jo Marshall

Wednesday, Oct. 7, 2009

Subtle turmeric is warm, exotic

A spice derived from a bright orange rhizome, turmeric enjoys a legacy as colorful as the root itself. Most commonly identified with India, turmeric plays heavily into Hindu religious rituals and ...
By Jo Marshall

Wednesday, Sept. 23, 2009

Figs are history, way back to Eden

Figs might well be the first fruit ever enjoyed by mankind. They are native to Turkey, and digs in the Jordan Valley suggest that figs were domesticated nearly a thousand years before wheat or barley.
By Jo Marshall

Wednesday, Sept. 16, 2009

We all have a taste for umami

Umami is a meaty, savory quality derived from amino acids. Foods said to produce umami include meats, cheeses, mushrooms, soy and fish sauces, tomatoes, sweet potatoes, and seaweed.
By Jo Marshall

Wednesday, Sept. 9, 2009

Grass is lemony, healthful

A tall, fragrant member of the grass family Cymbopogon, lemon grass is a signature flavor in the foods of Thailand, Laos and Vietnam.
By Jo Marshall

Wednesday, Sept. 2, 2009

Rice has long been cornerstone of good meal

Rice is a staple food for roughly half of humanity (second only to wheat as the world's largest crop) with an estimated 8,000 varieties in cultivation.
By Jo Marshall

Wednesday, Aug 26, 2009

Knowing terms of baking is essential

Recipes are often filled with terminology that can be confusing to the novice. Here's a mini-glossary for baking.
By Jo Marshall

Wednesday, Aug 19, 2009

Historic salt has big role in body

The single most influential foodstuff in history, salt funded the construction of China's Great Wall, dictated trade routes, gave rise to Europe's great cities, ignited wars, fueled centuries of ...
By Jo Marshall

Wednesday, Aug 12, 2009

Versatile papaya adds tropical kick to catfish recipe

A star in the universe of tropical fruits, the papaya rockets from seed to a 20-foot-tall, fruit-bearing tree in less than 18 months.
By Jo Marshall

Wednesday, Aug 5, 2009

Hummus spreads out taste on pizza

A thick, Middle Eastern sauce made from mashed chickpeas, hummus is traditionally served as a spread for pita. Less traditionally, it makes a terrific dip for raw vegetables.
By Jo Marshall

Wednesday, July 29, 2009

A good vinaigrette will bring out full flavors of mesclun

A potpourri of young salad greens, mesclun (MEHS-kluhn) is sometimes sold as spring mix or baby salad mix and is often available in bulk.
By Jo Marshall

Wednesday, July 15, 2009

Mangoes have long, mystical history

Hailed as the "king of all fruits," mangoes have been cultivated in India since at least 2000 B.C. In India, mango trees hold sacred status. Among the more colorful legends is one from Vedic ...
By Jo Marshall
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