About a year ago, I wrote about the importance of getting your annual checkup.
I think it’s time for a bit of a refresher; but now I’d like... Read more
Most of us do our best to make sure we exercise, get plenty of sleep and eat right. After all, those are the three basic building blocks of... Read more
So it seems the weather has turned (finally, I know), and if I know people – and I think I do – the vast majority of them are ready to get out in... Read more
For the longest time, my oldest son resisted learning how to ride a bicycle. He never said if it was because he was scared or if he just didn’t... Read more
What color is your pee? As odd as it may sound, this question can save your life.
During these long, hot summer days, dehydration can strike... Read more
At this time of year, my mouth waters when I think about all the cookouts I’ll be heading off to enjoy. Because I love a good grilling party even... Read more
If you’re like many fitness-minded Americans, you wake up each morning, head to the gym and hop on the first available treadmill. While this is a... Read more
Birthday parties are great, especially when you’re a kid. My two boys have had and have gone to countless parties the past few years, and one... Read more